It just so happens that the only strictly-female gym in my area closed down. Typical, right?! Just as I was getting into a consistent pattern with my workouts and overall healthier lifestyle.. Anywho, it's back to outdoor walks / runs for me, but this begs the question – what do...
Okay, what even is a social battery? I'd love to say I coined the term myself but I totally didn't, so allow me to give you a quick run down... 'Social battery' is the amount of energy a person has for socialising before they...
As of today (Monday 6th June), thousands of UK employees have launched the trial of their four-day work week. A ton of companies will let their workers enjoy the equivalent of a bank holiday... every single week. And this could just be the future of the world of work for...
49% of graduates [https://citymha.org.uk/] feel down when leaving their studies – let's talk about why. Whether it was the best 3 to 4 years of your life– or slightly the opposite – throwing your hat in the air 🎓 and leaving university can be a really bittersweet moment....
ADHD (Attention Deficit Hyperactivity Disorder) is a condition that causes a variation of behaviours in people. Someone with ADHD may have symptoms like: * Not being able to focus their attention for a long period of time * Trouble carrying out tasks quietly * Missing out details when working or studying * Difficulty with...
Whether it's a mum, an aunty, a wife, a sister, or a best friend – giving a thoughtful gift to a leading lady in your life can be overwhelming with all the choices out there. I mean, where do you even begin to start looking? The good news is,...
Okay – you may be thinking, "But why do I need to specifically switch up my skincare routine for Ramadan anyways?". Allow me to elaborate... Practicing self care should be an everyday thing however, our skin is no doubt dealing with higher levels of dehydration during this month of...
Ramadan is a blessed month for Muslims all over the world. While this time is full of community spirit, joyous family moments and delicious Iftars, there are some anxieties that stem from studying whilst fasting. Although there are some progressive institutions around, a lot of schools or universities do not...
By this point, there are dozens of Instagram reposts, and online articles floating about telling you how to make the most of Ramadan. And – while this is amazing – it can feel a little overwhelming and you may still feel unsure of where to go from here as the month approaches....
